YOGA!! Basic Flow Yoga!! YUMMMM! And half an hour on the treadmill.
Remember have fun with your exercise! Tell your body you LOVE it!! The sweat! The burn!! The stretch! Ahhhh! Love exercise! Love your body! Love to move! And one day your body will wake up excited to start!!
Sweat on!
lilupie
About Me
- Christina
- I'm a homeschooling stay at home mother of 7, the youngest of which is 14 mths. That said I LOVE LOVE LOVE To run! This is my blog to share my journey of running with friends and family and anyone else who might be interested. I'm a vegan - borderline RAW vegan loving this new food journey I'm on! I'm a spiritaulist, in that I'm a very spiritual person, love learning about inner peace, meditation, the universe, all that jazz. I'll be sharing here everything about my adventures in the world of running and parenting, yoga, nutrition and spiritualism as they pertain to running. But it's mostly about running.
No comments:
Post a Comment