Restorative! Now because I had a child wake up early not in the best of moods I kind of fast forwarded through this one. I usually skip the beginning as well, the first Shavasina (I'm sure I'm spelling that wrong). Anyway, it was a great tension release and tight muscle stretch.
Gotta run! Ciao !
lilupie
About Me
- Christina
- I'm a homeschooling stay at home mother of 7, the youngest of which is 14 mths. That said I LOVE LOVE LOVE To run! This is my blog to share my journey of running with friends and family and anyone else who might be interested. I'm a vegan - borderline RAW vegan loving this new food journey I'm on! I'm a spiritaulist, in that I'm a very spiritual person, love learning about inner peace, meditation, the universe, all that jazz. I'll be sharing here everything about my adventures in the world of running and parenting, yoga, nutrition and spiritualism as they pertain to running. But it's mostly about running.
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