So this morning I Worked out with Deni Preston a Hi-Lo workout. WOW!! My 2 yr old watched, as she woke early. Kicked my pututti! But was great!
Stretched a LOT!!! With all this jogging going on my groin muscles are tight, so I spend extra time stretching those as well as my calves. Oh and twists- gotta have lots of twists!!
On the book I'm reading- I have not got any further along. WHat I have been doing is observing. I am observing all the times when I COULD be more in the moment. Just observing though- I'm not making an effort to change anything yet. Just observing- which is the first step towards change. So, I'm enjoying this step. As I continue to watch I am sure I will begin to live more in the moment a little bit every day.
lilupie
About Me
- Christina
- I'm a homeschooling stay at home mother of 7, the youngest of which is 14 mths. That said I LOVE LOVE LOVE To run! This is my blog to share my journey of running with friends and family and anyone else who might be interested. I'm a vegan - borderline RAW vegan loving this new food journey I'm on! I'm a spiritaulist, in that I'm a very spiritual person, love learning about inner peace, meditation, the universe, all that jazz. I'll be sharing here everything about my adventures in the world of running and parenting, yoga, nutrition and spiritualism as they pertain to running. But it's mostly about running.
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