Sun Salutations. After all of the arm and back work yesterday downward facing dog became quite a chore. So when it got to be too much I did half down dog. During the partner bit of the episode, the three yr old helped a little :). Fun. But for the rest I did balancing poses.
I enjoyed it. The sun rose as I worked. Feeling the sun rise as I do yoga always lifts me somehow. I'm glad our home has so many windows.
lilupie
About Me
- Christina
- I'm a homeschooling stay at home mother of 7, the youngest of which is 14 mths. That said I LOVE LOVE LOVE To run! This is my blog to share my journey of running with friends and family and anyone else who might be interested. I'm a vegan - borderline RAW vegan loving this new food journey I'm on! I'm a spiritaulist, in that I'm a very spiritual person, love learning about inner peace, meditation, the universe, all that jazz. I'll be sharing here everything about my adventures in the world of running and parenting, yoga, nutrition and spiritualism as they pertain to running. But it's mostly about running.
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