In my efforts to follow the Fitness Queen's advice I have put my anklw weights together and looped them onto my waist!!! Such a simple thing and not nearly as expensive as buying a vest! YAY for engenuity!
I get the same work out without the joint issues. I also can use these weights for lifting. THey were cheaper than barbells. Go figure!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment