Prenatal Yoga and weights. I know these are susually not combined, but I promise it can be done... and I felt like I was neglecting my weight lifting. Oh, and added stretches, naturally.
I was hoping to not be quite so fatigued this week, but I still am. However, I did wake a little bit earlier. Baby steps, ya'll, baby steps.
Anyway, I'm up and moving and it feels good. A little nauseaos, but I doubt that's just going to disappear suddenly, so I'll work with it.
Thought for the Day: Listen, listen, listen to your body. It speaks to you in so many ways, and we are taught to ignore it. It has some important things to say! Listen!
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