Deni Preston's Strength Training. As you know she mixes in a lot of aerobics. I did 45 minutes of it. Gotta stay within my energy limits here. There was even a preggie girl to follow as she varied some of the exercises to more safe versions for a preggie.
Always fun, but I don't like this being out of breath. I'm going to LOVE breathing more freely after this baby comes. I know, it's a long way off... just make me look forward to it more.
So, long day planned, hope I didn't over do it :) And Sweat On!!
lilupie
About Me
- Christina
- I'm a homeschooling stay at home mother of 7, the youngest of which is 14 mths. That said I LOVE LOVE LOVE To run! This is my blog to share my journey of running with friends and family and anyone else who might be interested. I'm a vegan - borderline RAW vegan loving this new food journey I'm on! I'm a spiritaulist, in that I'm a very spiritual person, love learning about inner peace, meditation, the universe, all that jazz. I'll be sharing here everything about my adventures in the world of running and parenting, yoga, nutrition and spiritualism as they pertain to running. But it's mostly about running.
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