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Restorative Yoga, ya'll!!! 1 hour of restoration to my body! WHOOOOO! Okay, so I doubt pigeon is anyone's favorite series of poses. But it DOES pay off, doesn't it? It's great! My quads feel so much lighter now that I have released so much tension and stress. And I can never say enough about those twists! They're like a free trip to the chiropractor! Snap, pop, baby! Love it!
Now, I'm ready to prep for church and ready the children and breakfast. Feelin' good!
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