Friday... late in the day I got Total Body Workout with Deni Preston!! Strength Training.
Saturday LATE in the day I got in Restorative Yoga with our Yoga Queen, Deni Preston. Again, anyone wanting to try out a workout with her PLEASE go to BYUTV.com She's got a regular program there that you can turn on anytime. Just search Total Body Workout, and pick one to try! She's AWESOME!!
Wonderful Wonderful!! Lion Pose! Love the twists!! And restful Shavasina... does anyone NOT like that pose? I dont think so. Such a restful session tonight. Loved every moment. So needed it! Yummy!
Sweat on!!
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