Yoga! Basic Poses! Ooooh sooooo NIIIIIICE! I thought if I didn't exercise I might go a bit batty. This was wonderful.
My body feels rejuvenated by all of the rest I have allowed it and I think I may be able to get in some regular exercising this week... I'm excited!
I loved everything in this episode except Triangle pose. It feels so unnatural for me. Dunno why. But I'm still doing it, if as seldom as possible ;)
So I am going to continue my day with this great feeling of energy and relaxation.
Sweat on!
lilupie
About Me
- Christina
- I'm a homeschooling stay at home mother of 7, the youngest of which is 14 mths. That said I LOVE LOVE LOVE To run! This is my blog to share my journey of running with friends and family and anyone else who might be interested. I'm a vegan - borderline RAW vegan loving this new food journey I'm on! I'm a spiritaulist, in that I'm a very spiritual person, love learning about inner peace, meditation, the universe, all that jazz. I'll be sharing here everything about my adventures in the world of running and parenting, yoga, nutrition and spiritualism as they pertain to running. But it's mostly about running.
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