Well, I ran 3 miles and came home and did some arm weights. But that's it for today. Workout about an hour and a half... but you have to add in there taking care of the goats - as we had a minor mishap, and the two youngest girls got up as well and needed tending.
So I guess I'm really into this running thing.
THought for the Day: Find something you love (trial and error)! That way you'll stick with it.
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