Quick warm up on the treadmill and weights, oh and a few chaturangas. All I had time for this morning. Summertime- the time to get all of those pesky dental, doctor, and eye exams out of the way... but ya gotta do it as early as ya can, so you get a little vaca into the school break :)Thought for the day: If you feel good - It's ALL good!
Ps- the pic is a view in our backyard... I love the serenity of water.
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