Tuesday

Easy Peasy jog on the treadmill. I thought my legs would be screaming, but no. They were tired, but not mad. So I warmed up by a nice leisurely jog, stretched, did some bicycles and called it a day. I dunno how long I ran. I just did until I felt I'd had enough and was ready for my day.

Off to feed the heathens, dress and do errands. Gonna be a great day.

Thought for the day: It bears repeating. Breathe in, breathe out. Enjoy it.